Brain Training Articles & News

Reading provides a host of benefits for us. It engages several cognitive processes to integrate written information and language comprehension. It activates various parts of the brain, including the frontal lobe (attention, reasoning, language comprehension), temporal lobes (memory), parietal lobes (language processing), occipital lobes (visual processing), and cerebellum (motor control related to visual processing). Reading ...

Keep your child’s mind sharp throughout the summer and avoid the “summer slide”. Here are a few ways to help your child improve their brain fitness this summer.

It’s the time of year when many of us consider implementing healthier diet and exercise regimens to improve our physical health. But did you know that many of those changes can also improve brain health? All of the elements of mental and physical health and fitness — including exercise, sleep, stress management, and socialization — ...