Brain Training Articles & News

In our fast-paced, technology-driven world, spending time outdoors often takes a backseat to our hectic schedules and digital distractions. However, embracing the great outdoors can be a game-changer for our brain health and overall well-being. Numerous studies have shown that connecting with nature and spending time outside can have a profound positive impact on our ...

Mental strength is something that everyone can benefit from. It helps you to face challenges with resilience, cope with stress and anxiety, and improve overall well-being. Just like physical fitness, mental strength requires regular exercise and practice. Here are seven tried-and-true exercises that you can do to build better mental strength: Visualize the Best Outcome ...

Your brain is an amazing organ. There’s nothing that you do (consciously or not) that doesn’t go back to your brain. From seeing and hearing the world around you to following a conversation to literally keeping your heart beating, your brain impacts every area of your life. Today we are bringing awareness to some mind-blowing ...

Your brain is an amazing organ. There’s nothing that you do (consciously or not) that doesn’t go back to your brain. From seeing and hearing the world around you to following a conversation to literally keeping your heart beating, your brain impacts every area of your life. Today we are bringing awareness to some mind-blowing ...